by Century Fitness | Jan 16, 2019 | news
By Yesenia Rivera, Group Exercise Coordinator It is hard to believe that a year has come and gone, and that a NEW one is already here. I guess it’s like that old saying “time flies, when having fun”. 2018 was year of changes and innovation in the fitness industry and...
by Century Fitness | Jan 16, 2019 | news
By Dan Ingram and the Fitness Staff at Century Fitness It looks like we are winning so far! Members have engaged in more programs and are discovering new ways to reach their goals. We are proud of our members and their determination. Our New Year’s Revolution...
by Century Fitness | Dec 3, 2018 | news
By your Member Service and Fitness Staff at Century Fitness Tuesday, January 1st through Monday, January 8th. . . and Beyond! We all know and understand that healthy habits, including exercise and good nutrition, produce positive changes in your life. For 2019 Century...
by Century Fitness | Dec 3, 2018 | news
By your Member Service and Fitness Staff at Century Fitness Glutamine (Add-in) Swiig is our protein shake bar supplement provider offering a wide variety of well know supplements made of vitamins, minerals and whole food products. Glutamine is an amino acid produced...
by Century Fitness | Dec 3, 2018 | news
By your Member Service and Fitness Staff at Century Fitness Our theme for 2019 is positive change and beyond. One of the best ways to start your own personal fitness revolution is to seek out an extremely talented CFit Trainer. Our amazing trainers specialize in all...
by Century Fitness | Dec 3, 2018 | news
To recap a year in our Group Exercise classes we decided to ask a few of our most loyal class participants to give personal testimonies about their experiences. We decided to ask five simple questions that would help summarize those experiences. We asked: 1-how long...
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