Group Exercise

The Group Exercise program at Century Fitness offers so many great ways to move you. Step into our studio and get your heart pumping and your muscles working with our wide variety of Cardio and Toning classes. Make some waves in the pool and let the water work for resistance, fitness, and therapeutic healing in one of our many Aqua Exercise classes. Don’t forget to tune in to your inner-self and enjoy one of our healthy Mind & Body Yoga Classes too!

Our class instructors include some of the top area talent.  The team is dedicated to delivering safe and very effective Group Exercise classes from high energy to high spirit and everything in between!