CFIT IMPROVES AGAIN

CFIT IMPROVES AGAIN

By the Fitness and Member Services Staff at Century Fitness You might not notice, unless you’re in a helicopter, that we just installed a new roof with the best grade of materials possible. It’s nice to have a good roof over your head, since this is kind of your home...
CFit Pulse – Parking Lot

CFit Pulse – Parking Lot

Working It Out Together!   Here are a few important points about the parking lot that will help everyone’s safety and maximize efficiency. Watch for members walking in and out of the club when you are driving in the lot Follow the designated pattern and be aware that...
FOOD INGREDIENTS: GOOD VERSUS AWFUL

FOOD INGREDIENTS: GOOD VERSUS AWFUL

By Dan Ingram and the Staff at Century Fitness   Do you know that if you search “limited ingredients” on the web in the hopes of finding a good nutrition article, you will get pet food instead?! (Note: This article is for humans –not pets). There is so much...
MAY IS NATIONAL HEALTH & FITNESS MONTH

MAY IS NATIONAL HEALTH & FITNESS MONTH

By the Fitness and Member Services Staff at Century Fitness The month of May is a great time to recommit to your plan to achieve Health and Fitness. You should know that Century Fitness is with you every step of the way. We look forward to hearing about your...
CFit Be Fit Contest Winner

CFit Be Fit Contest Winner

Congratulations to Alison S, her name was randomly selected as the big prize winner for a 12 Month Premier Plus Membership! Alison is a long-time fitness enthusiast and has been a member here at Century Fitness since 2011. This is her CFit, Be Fit journey: Pam Low...