by Century Fitness | Aug 1, 2017 | news
By your Fitness Trainers at Century Fitness Americans have been encouraged to exercise by their leaders dating way back to Ben Franklin. Exercising in a group with a specific format, taught by an instructor, is a more recent function of our culture. The foundation...
by Century Fitness | May 9, 2017 | news
By your entire Staff at Century Fitness Another Earth Day has passed and it brings to our minds a member who truly made an impact here at Century fitness. Jeanine N. was known to us as a kind and caring woman who took on a role as the recycling leader for the club....
by Century Fitness | Apr 3, 2017 | news
Baystate NICU Family and Friends 5K Saturday June 10th, Longmeadow MA Get ready to run with our Couch to 5K 10 week fitness plan! Learn more about the...
by Century Fitness | Apr 3, 2017 | news
Supporting the babies and families receiving care at the Baystate Davis Neonatal Intensive Care Unit Saturday May 13th, 8AM to 4PM $5 Gym Guest Rate Outdoor BBQ Music Entertainment Specialty Fitness Classes Juicebar Shake-A-thon A Ton of Prize Drawings Rain or Shine...
by Century Fitness | Apr 3, 2017 | news
Fitness trackers are everywhere! You’ve seen them on your friends wrists, strangers wrist, and athlete’s wrists. Some are clipped to shirt sleeves and sneaker laces. You may ask yourself, “Do I need one of those to help me with my fitness...
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