Instructor’s Corner

Instructor’s Corner

Century Fitness and the organizers of “Rockin’ Pink” would like to thank everyone who supported our first ever “Breast Cancer Awareness Event”, by donating or participating in the activities throughout the month.We are proud to say that...
DOUBLE Member Referral Rewards

DOUBLE Member Referral Rewards

This is super cool: Bring in NEW workout buddies and EARN DOUBLE REFERRAL REWARDS! YOU GET 2 MONTHS FREE WHEN FRIENDS & FAMILY JOIN! Rewards earned when new referrals join for a regular 24 month or 12 month plan.  Offer ends November 30, 2018....
CFit Pulse

CFit Pulse

Working It Out Together – Clothing, Gear and Locker use Well the cooler temperatures are here and that means more layers of clothing. But we are tough New Englanders, right? Here are a few reminders to plan for during the season ahead: Depending on what time of day...
“FALL” for This Nutrition Advice

“FALL” for This Nutrition Advice

Giving Thanks to “Good” Nutrition By your Fitness Trainers at Century Fitness Sorting out all the food choices you encounter every day can be mind-boggling.  Instead of pushing yourself to be perfect with some diet plan, try starting with “good” enough.  What habits...