SMALL GROUP TRAINING

TRX EXPRESS

30 Minute TRX Workout

4-Week Program
Thursdays: 4:00-4:30 pm

Starts Jan 4th

Join Linda TRX Suspension Training Course Qualified

  • All core all the time
  • Increase strength
  • Increase flexibility
  • Increase core stability
  • Improve movement
  • Functional exercises
  • Reach any goal

$48….Limit 4 members

All fitness levels welcome!

Sign-up at the front desk in advance to reserve your spot!

Drop-in Class Option = $15 / class…if space is available