by Century Fitness | Aug 1, 2017 | news
By your Fitness Trainers at Century Fitness Americans have been encouraged to exercise by their leaders dating way back to Ben Franklin. Exercising in a group with a specific format, taught by an instructor, is a more recent function of our culture. The foundation...
by Century Fitness | Jan 9, 2017 | news
I sincerely hope 2017 brings everyone good health, happiness and a bright future. Welcoming in the New Year often brings me back to reflect on events that impacted my life. I was a member of our very dear club way back in 1980. I was so excited to be working out in a...
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