SMALL GROUP TRAINING
STARTS Sept. 4th
4-WEEK PROGRAM
Tuesdays
4:30-5:30 pm
* Increase strength, endurance and flexibility
* Improve movement and train your core
* Decrease body fat and shape your body
* High intensity metabolic workout
* Increase energy
* Decrease stress
Train with Linda $60
Sign-up at the front desk in advance to reserve your spot!
Drop-in Class Option = $20 / class…if space is available
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