by Century Fitness | Jul 14, 2017 | Uncategorized
Summertime Craving Upgrades By your Fitness Trainers at Century Fitness Summertime is a fun time of year and we all have seasonal cravings. Some of these cravings might be more on the fun-naughty side than fun-healthy. Here are some tasty upgrades and alternative...
by Century Fitness | Jul 10, 2017 | news
From Health Fitness Revolution Recommended by CFIT Personal Trainer and HIIT Camp leader Kim Ewing Top 10 Health Benefits of HIIT (High- Intensity Interval...
by Century Fitness | Jul 10, 2017 | news
The CFit Staff Team is always ready to fully support our members! We want to see you reach your goals to become as healthy and fit as possible. You’ve likely come to know a few of our staff members. We would like to introduce the entire CFit Staff Team. Before we...
by Century Fitness | Jul 10, 2017 | news
Our top priority is to ensure that every member has the best possible experience. A common theme heard from both members and guests is that Century Fitness has a nice, friendly vibe. To be your neighborly club, it takes all of us working together. So, occasionally...
by Century Fitness | Jul 10, 2017 | news
You have been working hard on your fitness level, great job! Now that summer is finally in full swing, we thought you should take a break and go on a picnic. Of course (being us), we still want to keep your plan healthy… shall we call it a Fitnic? Anyway, we broke...
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