By the Fitness and Member Services Staff at Century Fitness


The benefits to TRX Suspension Training are phenomenal. We continue to get such great feedback from members who now utilize TRX in their routines. They say their core is really improved, they feel more flexible, and have a newly found inner strength that has them looking and feeling great.

Century Fitness is all about helping you on your personal fitness journey. We are more than ready to teach you this amazing method of training. To get it right, it is highly recommended to work with a TRX Qualified Instructor. Our two featured amazing instructors, Linda Raina and Denise Bonner-Stone are also accomplished Personal Trainers and Group Exercise leaders who have a whole host of credentials! You will definitely be in a bonus situation if you take advantage of the TRX programs offered by Linda and Denise.


Upcoming Programs:

TRX Workshop with Linda:

This workshop is designed for those who are new, or members who just know a few basic moves. Check out the full flyer on Facebook or on our website. Sign up at the desk for a fee of only $15 to guarantee your spot.

TRX Novice Workshop

Thursday, June 27th  4:30 – 5:30 PM

TRX Private and Semi-Private Training with Denise:

The discounted training rate for TRX clients is being extended for the entire summer! Members can take advantage of nearly 20% savings without commitment of a package. Take as many lessons or as few as you want and save every time – only $25 per 30-minute session. You can save even more with a buddy; sessions will be reduced to only $19 each.

TRX Training – Special Offer

Sessions by appointment