SMALL GROUP TRAINING

STARTS Sept. 4th

4-WEEK PROGRAM
Tuesdays
4:30-5:30 pm

* Increase strength, endurance and flexibility
* Improve movement and train your core
* Decrease body fat and shape your body
* High intensity metabolic workout
* Increase energy
* Decrease stress

Train with Linda $60
Sign-up at the front desk in advance to reserve your spot!
Drop-in Class Option = $20 / class…if space is available