by Century Fitness | Jun 6, 2017 | news
By your Fitness Trainers at Century Fitness The month of June is perfect for bringing awareness to personal safety as it pertains to your workouts and recreational activities. Many of us will begin to enjoy occasional outdoor activities as the weather warms up and the...
by Century Fitness | Jan 9, 2017 | news
I sincerely hope 2017 brings everyone good health, happiness and a bright future. Welcoming in the New Year often brings me back to reflect on events that impacted my life. I was a member of our very dear club way back in 1980. I was so excited to be working out in a...
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