Cooler Drink Spotlight
Reviewed By your Fitness Trainers at Century Fitness
A fairly new addition to our cooler is “ESSENTIAL AMIN.O. ENERGY” by Optimum Nutrition. It is described by the company as follows:
“Now there’s a ready to drink version of ON’s ESSENTIAL AMIN.O. ENERGY™ you can take along anywhere for an anytime boost of mental focus, physical energy and muscle recovery support. Each 16 fl. oz. bottle is packed with 5 grams of micronized free form amino acids and provides 100 mg of caffeine – about what you’d get from a strong cup of coffee. Crack one open first thing in the morning, on your way to the gym or for a mid-afternoon pick-me-up. ON’s new ESSENTIAL AMIN.O. ENERGY™ RTDs offer grab and go convenience.
- Essential Amino Acid Delivery
- Muscle Recovery
- Energy and Focus
Members say it gives a nice even energy boost that lasts. We also like the idea of getting the amino acids in without having to consume many calories.
You get so many ergogenic benefits for only $4 in this drink. Cheers!
This article is intended to be provide knowledge of general health and fitness principles and is not medical advice. Please consult with a physician if you have questions.