TRX Suspension Training Workshop

 Thursday, March 8, 2018 at 4:30 PM

A new category of exercise for all fitness levels that leverages  one’s own bodyweight and gravity using the TRX to develop
strength, flexibility and core stability.

Join Linda, Suspension Training Course Qualified!
1 Hour Workshop only $15
Learn the benefits, body positions, procedures, guidelines & how to adjust the straps!


Sign-up at the front desk in advance to reserve your spot
4-Week Small Group Training Programs are also offered!