SMALL GROUP TRAINING
TRX EXPRESS
30 Minute TRX Workout
4-Week Program
Thursdays: 4:00-4:30 pm
Starts Jan 4th
Join Linda TRX Suspension Training Course Qualified
- All core all the time
- Increase strength
- Increase flexibility
- Increase core stability
- Improve movement
- Functional exercises
- Reach any goal
$48….Limit 4 members
All fitness levels welcome!
Sign-up at the front desk in advance to reserve your spot!
Drop-in Class Option = $15 / class…if space is available
Recent Comments