Margaret N.

I LOVE the circuit…so easy for someone like me who basically hates exercise! You just hop on a machine, do the reps until the little light blinks and cues you to go to the next machine. When finished, you've gotten in some good weight training AND cardio!
Century Fitness
5
2016-06-21T20:09:51+00:00
I LOVE the circuit…so easy for someone like me who basically hates exercise! You just hop on a machine, do the reps until the little light blinks and cues you to go to the next machine. When finished, you've gotten in some good weight training AND cardio!